There are two types of people in the world – those that LOVE to grocery shop (me!) and those that DREAD it (most people). If you are part of the latter group, I have put together some strategies to make your life a bit easier. When embarking out on your grocery journey, it is important to find a store that is a “one-stop-shop”. If you are going to multiple stores to do your grocery shopping, it is very likely you are going to get distracted, pick up one too many “snacks” that don’t need to be in your pantry, and likely overspend as well.

NutritionAshley BeaverMarch 15, 2019grocery shopping, meal prep, macros, grocery, grocery tips, shopping, grocery plan, list, snack, drink, flexible dieting, Black Iron Nutrition, Nicole RoggowComment