Who It Is For
Anyone wanting to reach body, health, habit, or mindset goals using a flexible, macro-based approach to nutrition with the guidance, support, and accountability of a certified health coach who was at one point a BIN client and understands your struggles.
Why You Should Commit
Because you are sick of BS “quick fix” restrictive dieting approaches that get you nowhere. You deserve to look, feel, and perform your best while still enjoying the foods you love and living your life. Nutrition shouldn’t and doesn’t have to be stressful and we want you to be at peace with food and your body.
Experience & Credentials
Over 18,000 people served over 7 years
All BIN coaches have completed a formal 4-9 month internship
All BIN coaches have a PN1 coaching certification at minimum
All BIN coaches are working on continuing education year round
What You Get
A coach who truly wants you to reach YOUR goals
A personalized macro plan that fits your lifestyle
A massive resource library to help you succeed
Check-in software that auto-syncs to your food tracking app
Weekly check ins with a coach
Access to a private Mighty Network community
Lifestyle & Lifestyle+ members get in depth coaching
Lifestyle+ members get text access to their coach and a monthly 30-min Zoom call
Choose Your Membership
New to tracking food and macronutrients? Start with the BIN Beginner program!
LIFESTYLE
$130/month
Our bread-and-butter (pun intended) coaching service that has served over 10,000 people over the last five years. We are here to help you look and feel your absolute best as safely, effectively, and sustainably as possible (we dig long term results).
✓ Weekly check-ins with a coach
✓ In-depth feedback along with a plan, advice, and support for the upcoming week
✓ Message your coach in the software during the week if you have a question
LIFESTYLE+
$250/month
For those seeking additional support when it comes to nutrition coaching, this program is for you! If a weekly check-in within our software isn’t going to be enough for you, you may prefer to have more regular contact with someone to ask questions and receive guidance between check-ins.
✓ Everything you get with Lifestyle, plus:
✓ WhatsApp text support throughout the week as you have questions
✓ Monthly 30-minute Zoom call with your coach to set goals and chat
CONDENSED LIFESTYLE
$65/month
While in-depth coaching is the most effective way to get results, we get it. It is a mental, financial, and time commitment. This is a condensed version of our lifestyle program for anyone short on time or money, or who simply doesn’t want or need in-depth weekly feedback.
*Must have successfully tracked macros in the past
✓ Weekly check-ins with a coach
✓ Accountability while removing guesswork
✓ Basic macro, adherence, energy & hunger assessment
✓ Macro tweaks when necessary
How It Works
Once your application is processed, you’ll create a client profile by setting up payment and filling out a very detailed questionnaire for your coach. Upon its return, your coach will then create your nutrition plan and officially welcome you to the BIN community. You will start tracking your food and habits, then check in with your coach weekly; each week working on ways to improve and reach your goals.
DETAILED ON-BOARDING
When you join Black Iron Nutrition we’ll ask you to complete our detailed on-boarding form. We want to know everything there is to know about you in order to create a plan that you can not only stick to but will yield the results you seek.
WEEKLY CHECK-INS
You will check in with your coach weekly through the software, and in that check in, we ask it all! How you slept, hunger levels, energy levels, how we can best help you, how your training went, and so on.
PROGRESS TRACKING
From your profile you can see your progress over time. Body weight, measurements and photos are uploaded each week to keep track of your progress.
FOOD DIARY SYNCING
Our software syncs with Cronometer, MyFitnessPal, MyMacros+, Apple and Google Health. By using one of these apps to track your food, you can easily sync your food diary each week when you’re submitting your check in.
HEALTH STAT SYNCING
Our software also syncs with Apple Health, Fitbit, and Google Health Integration to shows us your daily steps, sleep and resting heart rate. These are useful tools for helping us to understand and analyze your progress each week.
HABIT TRACKING
If you’re struggling with certain aspects of your nutrition or just looking to become more consistent with something, habit tracking is a helpful way to make sure you’re implementing those changes.
Client Results
“I have lost 20 (!!) pounds & gained so much back. Confidence in myself & what my body can do.”
Melissa H.
“At first I was pretty strict, now I have a lot more flexibility & still continue to move forward towards my goals.”
Ted P.
“After a few short weeks into the program I started to feel amazing in my own skin. I had more energy, I was killing it during training sessions & I was building a healthy relationship with food.”
Mayra C.
“If you are on the fence about signing up, take this as your sign to do it. The coaches care & want to help you become the healthiest version of yourself.”
Noel S.
Ready to get started?
Join over 18,000 people who have changed their lives through personalized, goal oriented nutrition programming backed by science and community.
