We use TrainHeroic to help track and measure your progress each workout. TrainHeroic delivers an easy to use system that sends you the workouts, video instruction and sharing, and connectivity with a coach.

The workouts are published every Sunday for the upcoming week! This gives our clients the flexibility of moving sessions around for that week while staying on track for that current cycle!

No problem! With TrainHeroic you can move that workout to a different day and still record all your stats as usual!

It’s best to jump in when you sign up! We understand everyone may not start at the beginning of a cycle, however, our programs are all periodized and based on progression so you will benefit from starting as soon as you join and start!

Yes, you can view a full week of each of our training programs by visiting our Instagram page, @blackirontraining, and browsing through our highlights. Additionally, you may email training@blackironnutrition.com and let us know which program(s) you are interested in.

Please note that emailed cancellations need to be submitted at least 3 business days prior to your billing date. Additionally, the removal of your program from TrainHeroic does not cancel your subscription and will not be honored as a cancelation of your subscription.

If you created a training account at purchase through our website, you can cancel or update your credit card information here: LOGIN.

If you purchased your program directly through TrainHeroic, you can cancel or update your subscription within the settings of the app.

For any training-related questions, please email training@blackironnutrition.com.

For any nutrition-related questions, please email admin@blackironnutrition.com.