There’s nothing worse than getting home late after a long day and realizing you have nothing in the fridge to eat. It’s times like this when a lot of us succumb to less than ideal food choices, or expensive takeaway. Having a backup plan for times like these is important. And it can be as simple as having nonperishable food items in your cupboards like pasta, rice, quinoa, canned vegetables, and frozen food in your freezer like seafood and vegetables, all of which can be cooked quickly in a pinch.

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