Sheila

Before joining BIN, I was unfamiliar with it, had never participated in a challenge of this nature, and had never worked with a nutrition coach. Throughout most of my adult life, I believed I had exhausted all avenues for weight loss: counting calories, trying various diets like WW, Keto, and Low Carb, but always encountering the same cycle of temporary success followed by weight regain.

Ashley BeaverApril 10, 2024weight loss, fat loss, sabrina, transfomation, flexible dieting

Julia B.

I have practiced macro counting on and off for years, but the accountability I have with weekly check-ins is invaluable. I used to track for a few days then drop off, but because of my close monitoring and accountability, I am seeing more results than ever.

Ashley BeaverOctober 21, 2022sabrina, Lifestyle