SINGLE SPORT

• Fully customized and personalized specific training program, published weekly in app for one sport or goal. Weekly adjustments are made based on how the previous week went.

• Guidance and recommendations for balancing secondary or recreational sports or goals without specific programming. Meaning advising you when and/or how long but not telling you specifically what to do during those sessions.

• Optional free lifting program (not fully customized) that supports your primary sport/goal if your primary sport/goal is not lifting.

• Unlimited in app messaging and communication for questions, comments, concerns, feedback, etc.

HYBRID

• Fully customized and personalized specific training program, published weekly in app for two sports or goals. Weekly adjustments are made based on how the previous week went.

• Optional free lifting program (not fully customized) that supports your primary sports/goals if one of your primary sports/goals are not lifting.

• Unlimited in app messaging and communication for questions, comments, concerns, feedback, etc.

Black Iron Terms & Conditions