Robin O.

PROGRAM
Lifestyle

TESTIMONIAL
I have been with Black Iron Nutrition for a few years now. I have had several coaches, but during the most crucial times in my life I was working with Krissy. Krissy has played a critical role in my healing from two major surgeries, as well as getting me to a weight goal at the same time. I will start with my relationship with food and body image issues going into my first surgery. I had breast implants and I was getting them out for a multitude of reasons. I was afraid to eat and "gain" weight while healing, not being able to lift was a mental thing as well. I had to trust Krissy, and I did. I recovered from my surgery and felt amazing right after it. When I started lifting again Krissy got me up over 2000 calories without really "gaining" weight. My inches didn't increase and my lifting and riding only improved. Then I realized, after many email conversations with Krissy, that my relationship with food had changed and my body image issues were evolving as well, in a really positive direction. At the end of 2020 I realized I was going to have to have shoulder surgery soon. Krissy and I discussed it and she asked me where I wanted to be weight wise, heading into surgery. She got me there without feeling deprived and I was still working out and I dropped down to where I wanted to be. Now, after surgery, I have been the lowest I have been in years. My relationship with Krissy has played a huge part in this. I feel like she reads me so well and has coached me through some really rough times and knew what I needed every step of the way. I have done other programs, crash diets and starving myself. This has been the most successful I have been with any program and the best relationship with my body and food. It takes time and patience and there is no magic pill. I am the happiest I have been with myself. This is the best program with awesome coaches.