I think nutrition is paramount to living your most powerful, happiest and most authentic life. I’m a career Firefighter/EMT and volunteer mountain rescue rock climber/rope rescue worker. It’s essential that I can accomplish the tasks necessary to help those in the mountains and to serve those in my community. Black Iron Nutrition has not only helped improve my recovery, strength, and performance but, has helped me in preforming my best lifesaving work.

Over the last two years, I have worked with Sabrina on my relationship with food, particularly in creating healthy patterns of behaviour and how it relates to my performance. I have also had two major surgeries in that time, and she has been a great sounding board when I wasn't doing so well, and also gave me the kick in the ass when I needed it too.

Today I can honestly say that this was one of the most important changes I have ever made in my life. After a couple months of tweaking my numbers, learning the importance of consistency, and finding foods that I really enjoyed that fit my macros, I started to feel absolutely amazing. Not only did I start to lose both weight and body fat, but also my acne completely cleared up, I was able to get movements that I could never do before, and my mindset started to change,