PROGRAM
Performance
EVENT RECAP
Event: Fittest of the Coast
Event Type: CrossFit
"My first time competing at Fittest of the Coast, and my first time ever competing as an individual RX athlete, with multiple top 10 finishes! Kelly and I have been working together for over 2 years now. While she always makes sure I am fueling enough, we stepped it up a notch for this comp. She made sure my body was prepared for multiple days of competing, and we were successful with that. I was recovering quickly after workouts and feeling ready for the next. To make sure I was properly fueled, she prepared a macro breakdown food guide for competition days."
