CLIENT RESULTS
Margot Ward
I feel like I could write a book about this. Chelsea was critical in supporting me leading up to this event. She helped with the tactical things, like making sure I was eating enough day to day to support training volume, but also worked with me on fueling strategies during training and during the race.
Caley Arndt
Morgan made sure I was fueled properly leading up to the competition and at the competition. We discussed weekly about eating enough, food timing, confidence, and positive thoughts during my training.
Melody B.
Working with Ryann removed a lot of stress and overthinking as I prepared for this event. I’ve been training and tracking for years, and feel that I have a relatively good understanding of nutrition, but now I didn’t have to second guess if I was fueling enough or too much. And it always helps having someone in your corner holding you accountable and cheering you on at the same time.
Ashley Benson
Over the two years I worked with Sabrina, I learned so much about the depth of my own potential as an athlete, when to challenge myself, when to pause and rest, and most importantly how much food I can eat and how much sleep I need.
Bryanna Harner
Sabrina is so helpful, supportive, and insightful! She has the best recommendations and truly wants her clients to succeed in all areas of their life. She has helped me find a better balance between health/fitness goals while still enjoying life.
Steph Kennedy
This was my first time competing at the USAW National Championships. Ryann was so helpful in guiding me through a slow and steady weight gain phase to help me fill out the 58kg class, and then making sure I was well within my weight class leading into the event. My strength increased throughout the training cycle because of it, and I felt so confident on the stage!
Madeline Tew
When I first started working with Ryann I was terrified I’d get in my head about tracking my food and it would become unhealthy. To my surprise, it did the exact opposite. I have never had such a healthy relationship with food and my body as I do today.