Steph Kennedy

PROGRAM
Performance

EVENT RECAP

Event: USAW National Championships
Event Type: Olympic Weightlifting

TESTIMONIAL:

"This was my first time competing at the USAW National Championships. Ryann was so helpful in guiding me through a slow and steady weight gain phase to help me fill out the 58kg class, and then making sure I was well within my weight class leading into the event. My strength increased throughout the training cycle because of it, and I felt so confident on the stage!

I ended up hitting a competition PR C&J and a PR total, which qualified me for the Virus Weightlifting Finals this December. I was well fueled, energized, and had such a strong and fun competition. Ryann was there every step of the way to provide support and answer questions. The week leading up the event she was especially helpful in making sure I felt good and confident!"