I’ve worked with other nutrition coaches and programs, and I’ve never felt the support like I do with BIN and Morgan. I’ve struggled with my relationship with food for years, especially after I cut weight for a weightlifting meet.

Sabrina has helped me learn how to fuel my body, redefine my relationship with alcohol, and be kind to myself when things don’t go perfectly to plan. Since working together, I’m physically stronger, and I have clarity on how to build sustainable habits that align to my values.

This was my first time competing at the USAW National Championships. Ryann was so helpful in guiding me through a slow and steady weight gain phase to help me fill out the 58kg class, and then making sure I was well within my weight class leading into the event. My strength increased throughout the training cycle because of it, and I felt so confident on the stage!

Black Iron Nutrition was so unbelieveably helpful for me to get back on track wtih nutrition. I began with BIN in January when I felt like I needed to take control of something to pull my life together. Nutrition tracking helped me immensely reconnect with my body and my fitness goals.

I’m really proud of the work Morgan and I did together. I was initially apprehensive about getting a nutrition coach because I’m a Type 1 Diabetic, and it felt like it might be an extra burden for a coach. During the initial intake, I distinctly remember Morgan saying, “I’m really excited to take on this challenge and learn about how I can help.” Not going to lie, it made me a little emotional to have someone view it that way.

I've been fully vegan for as long as I've been an athlete. I was hesitant to sign up for nutrition coaching for a long time because I felt like someone would judge me and that I would be considered less of an athlete for not compromising on what I eat. Black Iron Nutrition and Morgan never made me feel that way.

Black Iron Nutrition took my athletic performance, as a weightlifter, to the next level. The amount of attention to detail and refining what I thought would be "enough," completely enhanced my ability to perform at a lower body weight.

Previously, I had always felt depleted with low energy after cuts, and this time the process has been the smoothest it’s ever been, all while still being able to train really hard. I think the biggest growth for me in this whole process has been being able to shift my mindset that tracking my food does not have to always involve weight loss.

My coach taught me how to properly fuel my body for all of the Crossfit competitions I was doing back then as well as helped me work on my mindset with food and the scale. Flash forward to 2019, I felt like a had a pretty good handle on my nutrition and counting macros so I switched to Condensed Lifestyle with Chelsi! Chelsi has helped me get ready for my Olympic weightlifting competition earlier this year (with no cut needed might I add).