PROGRAM
Performance
EVENT RECAP
Event: The Fittest Experience (TFX)
Event Type: CrossFit Competition
Qualified for: TFX Invitational (team)
"I hit two lifting PRs, a 190 lb snatch and a 200 lb thruster! Before the weekend, Kelly really helped with making sure I was fueling enough to prepare for competition. She also told me exactly how much to eat before and after each event, which took so much mental load off of me."