Alyssa Taylor

PROGRAM
Performance

EVENT RECAP

Event: The Fittest Experience (TFX)
Event Type: CrossFit Competition
Qualified for: TFX Invitational (team)

"I hit two lifting PRs, a 190 lb snatch and a 200 lb thruster! Before the weekend, Kelly really helped with making sure I was fueling enough to prepare for competition. She also told me exactly how much to eat before and after each event, which took so much mental load off of me."

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Amber Baker

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Rebecca Shannon