CLIENT RESULTS

Performance Ashley Wilcox Performance Ashley Wilcox

Margot Ward

I feel like I could write a book about this. Chelsea was critical in supporting me leading up to this event. She helped with the tactical things, like making sure I was eating enough day to day to support training volume, but also worked with me on fueling strategies during training and during the race.

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Lifestyle, Performance Ashley Wilcox Lifestyle, Performance Ashley Wilcox

Madeline Tew

When I first started working with Ryann I was terrified I’d get in my head about tracking my food and it would become unhealthy. To my surprise, it did the exact opposite. I have never had such a healthy relationship with food and my body as I do today.

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Performance Ashley Wilcox Performance Ashley Wilcox

Devon Adcock

Having coach Whit in my corner for the hardest 3 months of training I’ve ever done was such a game changer for me, mentally and physically. The experience has taught me so much and I’m beyond grateful for the knowledge I can take forward into future training goals.

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Performance Ashley Wilcox Performance Ashley Wilcox

Monica S.

People (women, especially) don’t fuel enough for what we ask our bodies to do day in and day out, and then we expect to perform our best too? It doesn’t work that way. And (thankfully for me) ultra running isn’t a sport that praises aesthetics. But we are rewarded with strong legs 60 miles in because we shoved mashed potatoes down at mile 50. Over the last 6 months I’ve been practicing eating for this kind of thing, because it takes just that - so much practice.

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Lifestyle Ashley Wilcox Lifestyle Ashley Wilcox

Hayley G.

Eating the most I ever have while maintaining over these past few weeks/months has blown my mind. It's definitely taught me that food is fuel and you need to fuel your body in order to be successful in whatever kind of training you're doing. I could not be more thankful for the flexibility and guidance BIN gives me, allowing me to work towards my goals while still enjoying life and making memories.

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Lifestyle, Performance Ashley Wilcox Lifestyle, Performance Ashley Wilcox

Aaron H.

Aaron came to Black Iron Nutrition in 2019 as a Lifestyle client. Before working with BIN, and his coach Kelly, he had lost some weight, but wanted more energy for running and doing Crossfit. Fast forward 2 years--Aaron quickly transitioned to our Performance Nutrition program, and dove head first into running competitively.

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