Lyndsay Lamberts

PROGRAM
Performance

EVENT RECAP

Event: Mt. Hough Enduro Race
Event Type: Mountain Bike Race

"This wasn't my first mountain bike race, but it was the first time I went all in with training and nutrition, and wow, what a difference it made! I felt strong not only during the race, but afterwards too. In the past, races left me wrecked and constantly chasing my nutrition and glycogen stores. This time I fueled consistently, trained with intention, and it showed. Instead of just surviving, I got to actually race and finish feeling proud, strong, and excited for what's next. I also PR'd the climb segments and finished 2nd in my age group! Working with Amanda completely changed the way I approached this race. She is by far the most knowledgeable nutrition coach I've ever had, and I trusted her guidance 100%. That trust took away all the second-guessing and gave me complete confidence in my fueling plan. Amanda not only told me what to do, she taught me why it mattered, from dialing in my macros to timing my carbs. Amanda gave me the tools to succeed, and the results speak for themselves."

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Demi Marcantonio