PROGRAM
Performance
EVENT RECAP
Event: Battle of the Vikings
Event Type: CrossFit Competition
"I had a PR in a different way. I PR'd in the sense of self awareness and how my body felt. I've always had a hard time eating, so usually I feel pretty burnt out after each event at a competition. This time, I felt like I had energy all day, and each event wasn't a drag because I was actually fueled properly. I also feel like my recovery was wildly faster. I was able to move my body (gently) the next day instead of feeling like I needed to be comatose on the couch. It was so empowering as an athlete. Jess typed out a step by step eating goal for the night before and the day of the event to keep me fueled. She played such a huge role in keeping me fueled and also supported me as a friend. I don't feel I would've performed as well as I did without her guidance, and I can't wait to see where we go from here!"
