I think nutrition is paramount to living your most powerful, happiest and most authentic life. I’m a career Firefighter/EMT and volunteer mountain rescue rock climber/rope rescue worker. It’s essential that I can accomplish the tasks necessary to help those in the mountains and to serve those in my community. Black Iron Nutrition has not only helped improve my recovery, strength, and performance but, has helped me in preforming my best lifesaving work.

Working with Quiana over the past three years has been nothing short of life-changing for me. From the very beginning, she’s been incredibly encouraging, supportive and genuinely invested in my journey. Thanks to her guidance, I’ve not only reached my body composition goals, but I’ve also built strength I never thought possible.

18 months ago, I decided it was time for a change. My training was going well but I wasn’t feeling the response I wanted from the work I was putting in. I felt tired and sluggish, and I knew that nutrition was the missing piece to the puzzle.