EVENT RECAP
Event: Clash of the Titans 7
Event Type: Strongman
Qualified for: 2026 America's Strongest Master
"First place in my class. This whole day was a win for me! Ryann helped with mental preparedness, carb and sodium loading pre-comp, and a day-of nutrition layout."
EVENT RECAP
Event: Lift Free or Die 4
Event Type: Strongman Competition
Qualified for: America's Strongest Master
"First time competing at this event, but not my first strongman competition. 1st place in the Women's Masters Division, won 4 out of the 5 events, and hit a PR on axle double overhand deadlift at 200 lb. Ryann has kept me focused, well fueled and hydrated, and healthy for a busy competition season. She listens to my feedback when I'm feeling off or sore and adjusts macros, or offers recovery tools and suggestions to have me feeling my best. I can't explain how grateful I am for her role in getting me back into competing and increasing my overall strength both mentally and physically these last couple years. Pre-comp fueling protocols and day-of nutrient timing are a huge bonus for me."
EVENT RECAP
Event: No Fame Games Highlander Team
Event Type: Highland Games
"First time competing in games. Team of 6, and each of us had to do 2 events. I was able to complete all three implements in weight over bar, my first time ever doing this event! Ryann is always so helpful with positive affirmations, day-of mindset, and carb and hydration loading the day before. My favorite is how she lays out day-of eating, right down to the timing between events."