7 Days to Become More In Tune With Your Body

This challenge is meant for anyone who is interested in having a healthier understanding of themselves and their eating habits. Whether you are brand new to healthy eating practices or have years of practice, this is meant to be fun and experimental. By the end, you will have learned new things about yourself, and as a result, be closer to feeling like the best version of yourself.

Nutrition, MindsetAshley BeaverMay 15, 2019intuitive eating, mindfulness, restore, ntp, in tune with your body, challenge, mind, flexible dieting, Black Iron Nutrition, ThriveComment