What I loved most about working with Sabrina is that it was so much more than hitting numbers on the app. I developed healthier habits, gained confidence, learned how to make better choices with food and developed a more positive and balanced approach for my overall health and well-being.

I'm so happy I took the step to get some help to feel like myself again. I came in hoping for a mindset change so I could 'quit at quitting.' What I got was more than I could have ever hoped for. I now can have an off day, or even an off week, and can reset to get back on track. The old me would have derailed by months. I feel so much better and my mind is clearer. I have way more energy and am a better mom because of that.

My goal was simply to feel more like me, and whatever direction Joyce guided me in, I was going to be onboard 100%. Working with her has been so amazing. In 12 weeks she was able to support me in losing about 13 lbs, and not once throughout my entire fat loss phase did I ever feel deprived, restricted, or stressed when it came to my food consumption.

I started this journey at 179lbs and I am currently down to 150lbs. I have gone from a size 12 jean back down to a size 6. Beyond the scale, the love and appreciation I have for my body now is the real accomplishment. Women’s bodies are SO incredible and we need to treat them that way.

My kids are grown, and I just want to be able to enjoy getting older with my wife without joint pain, and without totally giving up the things I love to eat (and drink). I was always miserable in our challenges, even when I lost weight, because I had to abstain from drinking or eating certain foods. I decided I would never do another gym challenge that barred me from having a beer!