No Food Prep: Protein Edition

Sometimes, folks are so busy that can’t spend a few hours in the kitchen a week to food prep. Or, they aren’t Master Chefs (yet). I went scouring through the frozen foods section of a few grocery stores and found some quick go-to options. My hope is that these options alleviate some stress and help you guys with time management.

NutritionAshley BeaverOctober 12, 2018protein, meal prep, no food prep, breakfast, burgers, meats, chicken, fish, meals, snacks, Black Iron Nutrition, LifestyleComment