Jade Miller

For YEARS I thought I was a binge eater… but I’m realizing I was never fueling my body the way it needed to be.

This challenge has helped me create healthier habits all around. I sleep better, I eat better, I feel energized and confident! I also recognize it’s not about perfection. It’s about making lifestyle changes that are sustainable for me.

Adriana G.

From the beginning, BIN has given me a true sense of what I need to be eating to fuel my body. Because I have been with BIN for a while, my goals, life circumstances and priorities have changed, and BIN has supported me every step of the way. A significant milestone in this journey, under the guidance of my coach Lauren at BIN, has been the restoration of my menstrual cycle.

Lauren S.

As my goals have changed from solely CrossFit performance to now bodybuilding and aesthetics, my coaches have been right alongside me, supporting me in making changes to begin seeing results. And with their help, I have been able to balance life better. While juggling a busy schedule as a college student, I am still seeing improvements in the gym weekly. Without BIN and my coaches, I don't think I would be where I am performance-wise, and most importantly, mentally.