I had previous experience with tracking macros, but never stuck with it because I never knew how to properly adjust my numbers or where to even start with numbers. My coach made it super easy for me when it came to giving me my goal macros to hit and I never once questioned the numbers she gave me.
Read MoreHaving a full time job, as well as being a husband, and father of 2 young boys, I still hold a massive amount of value in being able to perform my best. Working with Kelsey has allowed me to put my focus into my family and career while taking the guessing out of my nutritional needs.
Read MoreWhen I started with BIN I would have said I was the fittest I had ever been, but they took me from lean (too lean) and semi-fit, to a stronger, thicker (yes! thicker! it’s a good thing!), healthier, more badass super hero I feel I am now. This is without a doubt the best nutrition coaching I have ever had. I am forever grateful for all they’ve taught me, and continue to teach me.
Read MoreI have fallen back in love with working out and love the programming that comes with it! I feel stronger than ever and indestructible. As a member of BIN I now have a better relationship with food and understanding of how to eat and what to use to fuel my workouts AND recover. I could go on and on about my love for what Black Iron has done for me!
Read MoreFood, body weight, weight management can be tricky things to tackle. Especially for someone like me that openly loves to eat but has to manage my weight to compete in a sport. Even as an elite athlete with a lot on the line, aka the Olympics, I make a lot of "mistakes".
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