Jade Miller

For YEARS I thought I was a binge eater… but I’m realizing I was never fueling my body the way it needed to be.

This challenge has helped me create healthier habits all around. I sleep better, I eat better, I feel energized and confident! I also recognize it’s not about perfection. It’s about making lifestyle changes that are sustainable for me.

PerformanceAshley BeaverApril 10, 2024performance, challenge, nutrition coaching, sports performance, flexible dieting, healthy eating, Amanda May