PROGRAM
Performance
EVENT RECAP
Event: Coalition West Town Throwdown Volume V
Event Type: CrossFit
"Not my first time competing, but it was my first time competing with the guidance of a nutrition coach who helped me properly fuel my body throughout the competition. And yes, I got a PR! It was my first time doing unbroken kipping pull-ups! We held 2nd place for a while (teams of 2) and finished 6th out of 14 teams. Morgan helped me properly fuel my body throughout the competition and stay hydrated, which is something I've never really done the right way when competing. I would always feel tired and have no energy for the workouts, but this time was completely different!"
