It’s the start of a new week and that means there’s a new ingredient challenge. And this week it’s the most basic fall ingredient of them all. Hello, pumpkin! Pumpkin’s incredibly versatile and I urge you to explore with it this week. It’s great in sweet and savory dishes and it’s rich in vitamin A, potassium, vitamin C, and fiber. You can’t go wrong with this one.

RecipesAshley BeaverOctober 29, 2018pumpkin, dessert, protein, recipe, cake pops, pumpkin spice, cake, macro friendly, flexible dieting, Black Iron Nutrition, Ashley Beaver, holiday recipe, holiday, Holidays, holidaysComment