The holidays are busy, indulgent, and full of foods that can leave you feeling bloated, tired, and off your game. While most people focus on protein or calories this time of year, fiber might be the missing piece that actually keeps you energized, satisfied, and feeling good. From blood sugar stabilization to better digestion and mood support, prioritizing fiber during the chaos can help you navigate the season without relying on willpower or falling into the "I'll start fresh in January" trap. Here's why fiber matters now more than ever—and how to actually get more of it when your routine is anything but normal.