RECIPES & MEAL IDEAS
CREATED BY THE BLACK IRON NUTRITION TEAM
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Tangy Corn, Black Bean, & Avocado Dipping Salad
Yes, I eat this as a full meal! I try to keep canned corn and black beans in my pantry at all times so I can always make a version of this. This can be made many ways by swapping or adding different veggies (like tomato and cucumber). Not only is it delicious and packed with protein, fiber, and micronutrients, but it literally takes 5 minutes to make.
Apple Pie Protein Waffles
These apple pie protein waffles are my favorite weekend breakfast. Not only are they delicious and satisfying with plenty of fiber, but they are EASY too!