I came to Black Iron after several failed attempts at trying to lose some weight I had gained during the pandemic. The difference with BIN is that I ate at maintenance level for a few months before even going into a cut -- I had never done this before! In the process, I have learned so much and grew in ways I didn't know were possible. I have a better relationship with food and my body now and the knowledge to carry on toward my goals in a healthier way.

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