Sabrina has a rare gift: she guides you from what you think you want to what you truly need, without judgment and always with love. I came in with years of harsh food rules and an inner critic that was constantly loud—but she met me with grace and reminded me that I’m a whole woman deserving of nourishment and care. Her ability to reframe setbacks as learning opportunities has helped me enjoy the process more and become a role model for other women in strength, confidence, and self-trust.

One year ago I had no idea what macros were, and to be honest, I was one who swore to never weigh food or count calories because I thought it was restrictive in nature, and as a working mom, I just didn’t have the time. Today I have never felt better! I eat guilt free and am 100% in control of my nutrition.

Joining BIN was the best decision I ever made after trying diet after diet since I was 18 years old. I've always felt like a "bigger" girl and have struggled with body image for a long time. Working with Lauren over the past year and a half has given me so much confidence in myself.