Anna's journey wasn't just about losing weight; it was about gaining knowledge and confidence. She embraced challenges and pushed herself harder than she thought she could both in and out of the gym. She learned how to track - and when not track - to reach her goals. 

I began my journey with Black Iron Nutrition a year ago in August 2022 and it has been truly life changing. I have nothing but great things to say about working with Sabrina and BIN overall. This experience has had such a tremendous impact on me in more ways than I could have imagined.

18 months ago, I decided it was time for a change. My training was going well but I wasn’t feeling the response I wanted from the work I was putting in. I felt tired and sluggish, and I knew that nutrition was the missing piece to the puzzle.

Initially I was apprehensive as I had previously experimented with numerous fad diets that never yielded any lasting success or visible results. I decided to take the plunge at two months postpartum, and it turned out to be a transformative experience.

Being able to shift my thought process from ‘when’ to ‘what/how’ really helped all those small details add up. Regarding food, I’m even more convinced that the good feelings I have for the food I eat no matter if it’s a donut or steamed broccoli—both mmmm!—are really important for success. I thought I didn’t have time for this sort of training, but with a little focus and planning so much was accomplished.

Little did I know what I would gain throughout this process. In all my nutrition experimenting, I never worked 1:1 with a coach. That's been a game changer for me, the consistent feedback and perspective has been so helpful. Maybe it's maturity? Maybe it's magic? But I've actually enjoyed this process, and was able to drastically shift my perspective to feel like this really can be sustainable for me. That it's not just about the challenge, but really the long haul..for life.

I had actually finally accepted my body at its current size and realized that my mental health and body image  was way more important than the number on the scale. For the first time in as long as I can remember I was actually fueling my body properly!  And more importantly, doing it because I WANTED to.

I was amazed how much better my energy and sleep got in the first few months. I lost weight while increasing the amount of food I was eating. I got to choose what I was eating to hit my macros and learned pretty quickly which foods fit my goals and what didn’t.

My experience has been so amazing! I have done two 3 month cycles with Black Iron and have lost over 10 pounds this year! But my success was not only on the scale. I felt so accomplished in the gym and my body felt so strong and healthy.

The extensive information I received and shared prior to starting with BIN impressed me, and I could sense that this program would guide me towards my desired health, fitness, and life goals. After comparing it to another fitness business that charged significantly more, there was no way I could turn down BIN, which cost less than one-eighth of the other option. Needless to say, I am thrilled to have found BIN.

I came to Black Iron Nutrition as a serial dieter, always just wanting to cut down my food to ‘look like I do CrossFit’. Instead we’ve spent 4 years building up my metabolism through eating more food, prioritising recovery and building my strength and fitness. I learned that in order to do well in CrossFit, you REALLY need to eat a lot. 

Previously, I had always felt depleted with low energy after cuts, and this time the process has been the smoothest it’s ever been, all while still being able to train really hard. I think the biggest growth for me in this whole process has been being able to shift my mindset that tracking my food does not have to always involve weight loss.

While I've lost 13 pounds in the past three months, it's my improved mental state that truly makes me feel amazing. I now feel in control of myself, a significant shift from the past 3.5 years of feeling out of control.

Deciding to work with Black Iron Nutrition was the start I needed and has been invaluable, to say the least. In 12 weeks I lost weight, I lost inches, I lost body fat, and I gained so much knowledge! The first step is the hardest but is also the most rewarding.

I’ve honestly never been happier with how my body looks and feels. Because of how I got here…it was simple and it was imperfect. And to me, that’s the best part of this transformation — the part that will stick with me the most forever — I got here in a sustainable way.

From February to December I lost 56 pounds, although my check ins did not focus on weight loss. They were focused on creating habits around sleep and hydration, figuring out a way to eat that worked best for me, and managing my stress.

Having a coach from Black Iron Nutrition made all the difference for me in this process. Anyone can track marcos, but having my coach Amanda there every week to encourage me and celebrate the little wins is exactly what i needed to start restoring a healthy relationship with food.

Chris just rocks. Not only is his knowledge level out of this world, he is approachable and down to earth. I was a bit apprehensive having a male coach at first but my woes were erased immediately.

I felt comfortable sharing any issues I was having and not only did he have creative solutions to anything and everything, he gently asked questions until we figured out the root of the issue.

I had the best experience ever with Black Iron Nutrition and coach Carly! The knowledge that I received from being coached will last me a lifetime.

Eating better = feeling better = performing better = a better quality of life.

Before BIN, I was in a constant state of overtraining and (unknowingly) under-eating. I had an “all or nothing” mindset when it came to my nutrition and restricted a lot of my favorite foods while categorizing them as either good or bad. I was always bulking or cutting, never stayed in maintenance nor did I know how to. I was constantly struggling and realized I needed help.