I first joined BIN to get in wedding shape. It was a 3 month journey and I could not have been more happy with my results... That being said, the result I am most proud of is the balance I've created in my life. Working with BIN has changed my relationship with food for the better and has helped me create life lasting habits.

Over the two years I worked with Sabrina, I learned so much about the depth of my own potential as an athlete, when to challenge myself, when to pause and rest, and most importantly how much food I can eat and how much sleep I need.

It was way more than a weight loss program. Coach Chloe helped heal my relationship with food and my body while gently helping me get healthier and more confident. Her support got me through pregnancy and postpartum when I barely knew which way was up. I am forever grateful.

I was very up and down with overeating, undereating, and feeling guilty along the way. Joyce’s knowledge and encouragement made it easy to stick to my goals... I am so thankful for the skills I've gained, which I know will have a lasting impact on my life.

I went from 245lbs to maintaining at 178lbs right now. I truly can’t remember a time that I didn’t want to lose weight or change my appearance which is exhausting. I’ve found a new love for fitness and nutrition and instead of it feeling like a chore it’s honestly the best part of my day. Jess helped me change my way of thinking, the idea of being strong and healthy and not just small. She told me once that a dream body that is a nightmare to upkeep isn’t a dream body and I really agree with that so much.

I’ve worked with other nutrition coaches and programs, and I’ve never felt the support like I do with BIN and Morgan. I’ve struggled with my relationship with food for years, especially after I cut weight for a weightlifting meet.

I have learned so many easy and sustainable lifestyle changes over the last 5 months that even on my busiest days I can still reach my goals. Everything I have done with Brooke has made day to day life, travel, vacations and work easier, sustainable and less stressful!

I've become more comfortable with my body. I've lost about 10 lbs so far, my clothes are fitting again, and I've relearned what satiety feels like. I thought I'd have to quit eating pizza, burgers, BBQ, ice cream, pastries, either temporarily or permanently but I was so wrong!

I've gone from eating 1300 calories a day to over 2000 at maintenance. With Ryann's guidance, I've successfully completed two fat loss phases, transitioned my coaching program from lifestyle to performance, learned how to be compliant when things are not 100% perfect in my environment, not panic about how to eat while traveling, and competed in both running and CrossFit.

This journey has been great with Lauren to guide me! I’ve lost about 20 pounds and 1-2 pant sizes, but most importantly, I feel comfortable in my own skin again. I’m so excited to continue my journey with Black Iron to see what else I’m capable of!

I finally feel at a place of peace with food and the noise. I’ve always been a foodie and enjoyed myself, but it always followed with guilt or needing to “start over”. It’s freeing to find a balance between my goals, everyday life, and sustainability without the mental distress that usually follows.

I felt like I was living in a body twice my age. I tired easily, was out of breath doing routine chores, and didn’t handle stress well. I had tried every diet and exercise program imaginable over the years, but staying motivated was always a challenge.

More than just weight loss, I’ve gained strength, confidence, and perseverance—things I never would have found without the help of coach Jess.

My goal was simply to feel more like me, and whatever direction Joyce guided me in, I was going to be onboard 100%. Working with her has been so amazing. In 12 weeks she was able to support me in losing about 13 lbs, and not once throughout my entire fat loss phase did I ever feel deprived, restricted, or stressed when it came to my food consumption.

Over the last two years, I have worked with Sabrina on my relationship with food, particularly in creating healthy patterns of behaviour and how it relates to my performance. I have also had two major surgeries in that time, and she has been a great sounding board when I wasn't doing so well, and also gave me the kick in the ass when I needed it too.

Sabrina is an incredible coach who’s helped me achieve PRs, podiums, and world championship qualifications in races this season. I have a healthier relationship with food than ever before and feel empowered and educated to make choices that support my goals every day. Most importantly, I’ve learned how to incorporate performance nutrition strategies into my life in a way that feels sustainable—without being handcuffed to a restrictive meal plan.

Sabrina has a rare gift: she guides you from what you think you want to what you truly need, without judgment and always with love. I came in with years of harsh food rules and an inner critic that was constantly loud—but she met me with grace and reminded me that I’m a whole woman deserving of nourishment and care. Her ability to reframe setbacks as learning opportunities has helped me enjoy the process more and become a role model for other women in strength, confidence, and self-trust.

By setting simple daily goals, I was able to build healthy habits that gave me more energy and helped me feel better overall both physically and mentally. Amanda’s guidance made a real difference in my daily life and I would absolutely recommend her to anyone looking to improve their nutrition in a realistic and uplifting way.

Sabrina has helped me learn how to fuel my body, redefine my relationship with alcohol, and be kind to myself when things don’t go perfectly to plan. Since working together, I’m physically stronger, and I have clarity on how to build sustainable habits that align to my values.

I had an awesome experience with Kelly and Black Iron Nutrition. I lost over 40 lbs during my time. I have nothing but great things to say!

Working with Sabrina over the last few years has been nothing short of life changing. Mentally, emotionally and physically. I am in constant awe of how thoughtful her responses are; the way she can re-ground me when I'm feeling guilt around food and yet at other times push and motivate me when I'm firing on all cylinders. I got a nutrition coach, but gained a trusting role model who makes me feel comfortable week after week no matter the good, bad or ugly that is LIVING LIVE!