I’ve lost nearly 15 pounds and had so many achievements in the gym, like PRs & RXing workouts I never thought I could. I have a healthier relationship with food, but most importantly I can say that I truly love myself.

For YEARS I thought I was a binge eater… but I’m realizing I was never fueling my body the way it needed to be.

This challenge has helped me create healthier habits all around. I sleep better, I eat better, I feel energized and confident! I also recognize it’s not about perfection. It’s about making lifestyle changes that are sustainable for me.

I’ve honestly never been happier with how my body looks and feels. Because of how I got here…it was simple and it was imperfect. And to me, that’s the best part of this transformation — the part that will stick with me the most forever — I got here in a sustainable way.