PROGRAM
Performance
EVENT RECAP
Event: Fittest of the Coast
Event Type: CrossFit
"This was my first time competing at Fittest of the Coast. Kelly helped me come up with a very specific plan for eating during and around the competition events. It really helped me stay fueled, especially during the times when nerves and adrenaline were wrecking my appetite. I felt confident going into each event that I had the calories to back up the work."
