Marge U.

I came to Black Iron Nutrition as a serial dieter, always just wanting to cut down my food to ‘look like I do CrossFit’. Instead we’ve spent 4 years building up my metabolism through eating more food, prioritising recovery and building my strength and fitness. I learned that in order to do well in CrossFit, you REALLY need to eat a lot.

Stephanie K.

I've never been able to successfully lose weight - ever - and I was able to lose pounds and inches and GAIN so much strength working with my coach. My progress was slower than many but it's occurred in a way that I think I can maintain for the long run. This program provides the tools and mindset needed to make long term changes.

Ashley BeaverFebruary 23, 202230-39, weight loss, fat loss, performance, crossfit, body recomp, mindset, relationship with food

Mackenzie T.

My coach taught me how to properly fuel my body for all of the Crossfit competitions I was doing back then as well as helped me work on my mindset with food and the scale. Flash forward to 2019, I felt like a had a pretty good handle on my nutrition and counting macros so I switched to Condensed Lifestyle with Chelsi! Chelsi has helped me get ready for my Olympic weightlifting competition earlier this year (with no cut needed might I add).