Big Ass Salad with Calorie-Free Honey Mustard Dressing
I eat a version of this salad almost every single day! The recipe below is how I make it typically, but feel free to experiment with different veggies and toppings. Obviously that will change the macros a bit, but that’s the beauty of a Big Ass Salad where the dressing is virtually calorie-free - fully customizable, the possibilities are endless! I’ll sometimes even throw in some roasted Brussels sprouts, broccoli, or cauliflower for a fun flavor / texture addition.
Ingredients
- SALAD
- 100g Mixed Greens
- 100g Broccoli Slaw / Coleslaw Mix
- 75g Red onion
- 75g Pickled onion
- 30g Pre-cooked beets
- 30g Cucumber
- 30g Tomatoes
- 30g Bell pepper
- 150g Apple or pear
- 28g Goat cheese
- 28g Mixed nuts or pistachios
- 10g Craisins
- 3oz Pre-made shredded chicken
- BONUS-HOMEMADE PICKLED ONIONS
- White vinegar, sea salt, Splenda, red onion
- DRESSING
- 30g white wine vinegar
- 25g yellow mustard
- 4 packets of sweetener of choice (I use Splenda)
- An ample sprinkle of all-purpose/chicken seasoning blend
- A pinch of sea salt, to taste
- A splash of water
Instructions
1
Chop and combine salad ingredients.
2
Combine dressing ingredients.
3
Pour dressing over salad and mix.
Nutrition Facts
Per serving (1 of 1)
645
Calories
42g
Protein
70g
Carbs
22g
Fat
18g
Fiber
Notes
Salad portions are included for calculating macros — feel free to adjust to your liking!
