Ashley Benson

PROGRAM
Performance

TESTIMONIAL

Sabrina is an amazing coach! I joined BIN after a disappointing race and with a long history of unhealthy eating patterns. Over the two years I worked with Sabrina, I learned so much about the depth of my own potential as an athlete, when to challenge myself, when to pause and rest, and most importantly how much food I can eat and how much sleep I need. I started seeing consistent improvement in training, which translated into multiple PBs in both Hyrox racing and CrossFit style competitions. With the help of Sabrina, I went to starting lines fuelled properly and with the confidence that I could push harder in a race because I had a PLAN. Thank you for your knowledge, empathy and patience over two years- and our shared love of obsessing over our furkids! Looking forward to the next chapter of working together soon!