CLIENT RESULTS
Rachel Nessim
I have been working with Manders on and off for 6 years. I usually do 6 to 12 months on, go away for a year or two, and then come back. I have had amazing results! My approach to health, fitness and nutrition has fundamentally changed for the better.
Jordanne Howell-Walton
Rachel has been an amazing coach! She's created a culture of accountability that encourages me to maintain my goals and create realistic and sustainable change. Working with Rachel has helped me feel more confident and capable as I navigate my relationship with my body and health.
Julia Hollingsworth
Julia came to us with a fat loss goal, but also wanted to focus on her overall health and improve her blood work results. Ryann has taken Julia through two structured fat loss phases, each followed by a reverse diet and maintenance period to preserve her results. Julia is down 25+ pounds and 28 inches total, 6.5 of those inches from her waist alone.
Brianna Athey
I went from 245lbs to maintaining at 178lbs right now. I truly can’t remember a time that I didn’t want to lose weight or change my appearance which is exhausting. I’ve found a new love for fitness and nutrition and instead of it feeling like a chore it’s honestly the best part of my day. Jess helped me change my way of thinking, the idea of being strong and healthy and not just small. She told me once that a dream body that is a nightmare to upkeep isn’t a dream body and I really agree with that so much.
Pam Herman
I made impressive improvements this year, I’m not nearly as tired as I used to be, I’m sleeping better at night, my workouts have improved, body composition has improved and that’s because she has me eating as much as possible for the goal of the moment. Like when I was doing a cut I didn’t have to drop calories so much that I felt like crap.
Lindsey Springob
I have learned so many easy and sustainable lifestyle changes over the last 5 months that even on my busiest days I can still reach my goals. Everything I have done with Brooke has made day to day life, travel, vacations and work easier, sustainable and less stressful!
Anna Stumbo
My goal was simply to feel more like me, and whatever direction Joyce guided me in, I was going to be onboard 100%. Working with her has been so amazing. In 12 weeks she was able to support me in losing about 13 lbs, and not once throughout my entire fat loss phase did I ever feel deprived, restricted, or stressed when it came to my food consumption.
Marge U.
I came to Black Iron Nutrition as a serial dieter, always just wanting to cut down my food to ‘look like I do CrossFit’. Instead we’ve spent 4 years building up my metabolism through eating more food, prioritising recovery and building my strength and fitness. I learned that in order to do well in CrossFit, you REALLY need to eat a lot.
Amy L.
I can honestly say now, that after being a part of this program, I am a completely different person. My weight has become just a number & I have picked up so many new, more helpful habits, & markers to measure my success. My coach helped me understand how my body works & why it responds the way it does to different amounts & kinds of food.
Lauren Nagy
My experience was awesome overall. Amanda was knowledgeable, supportive, and always available whenever I needed help or had questions. Not only did I see results myself, but other people noticed the changes too, which was incredibly motivating.
Maddy Theama
My experience with Black Iron and Coach Nic has been nothing short of amazing. I went into this with low confidence and low belief that I could actually discipline myself to incorporate new habits. After just 5 months of consistency, trial and error, and lots of hard days, I'm proud to say I genuinely have never felt better mentally and physically, and I'm excited for continued growth within this program.