CLIENT RESULTS

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Kristen M.

I came seeking guidance and accountability through a bulk and cut cycle, as I've never been able to adhere to my numbers in the past. I felt extremely supported with weekly check ins and contact with my coach.

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Adam C.

18 months ago, I decided it was time for a change. My training was going well but I wasn’t feeling the response I wanted from the work I was putting in. I felt tired and sluggish, and I knew that nutrition was the missing piece to the puzzle.

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Marge U.

I came to Black Iron Nutrition as a serial dieter, always just wanting to cut down my food to ‘look like I do CrossFit’. Instead we’ve spent 4 years building up my metabolism through eating more food, prioritising recovery and building my strength and fitness. I learned that in order to do well in CrossFit, you REALLY need to eat a lot. 

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Diana T.

Like many people, I want to be both strong and lean. Throughout four years of struggling to achieve this goal, I began to tell myself that it was just too high of an expectation, that it was unachievable. I even started telling myself that I didn't want it anymore. But then something changed.

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Louise B.

After coming from a background of being a competitive swimmer and then triathlete I always saw myself as skinny. When I started weight lifting all I wanted to do was look and be strong and I knew that was never going to happen without gaining weight.

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Dennis Mooney

Brooke was absolutely amazing. For nearly 7 years I tried various methods and other nutrition services, and not until I paired up with Brooke did I find the correct way to put on muscle and keep body fat off, all while feeling phenomenal.

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Kristin M.

The first few weeks I was hesitant to buy-in because I felt like I was eating so much and macro-counting does take a little effort in the beginning when you are getting used to it. However, I began seeing so many changes in my body, that I could not deny the program was working! Since joining, I have lost over 20 lbs and over 8% body fat!

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Starlyn T.

I can't stress enough how worth it is to have someone to take a look at what you’re eating! Personally my goals were to just be more flexible with the types of foods I included in my diet. I had no idea I was even under eating and my energy levels could be so improved!

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Laura H.

I can say, without a doubt, this program has helped me achieve a new level of fitness. I’ve lost 15 pounds all the while getting faster, stronger and leaner. Truly amazing! The guidance I receive from my coach is spot on and I love the fact that there are so many coaches available so I can match the coach to my needs and feel like I’m getting the most out of the program.

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Briana B.

It's wonderful to have someone hold me accountable and guide me through the proper steps to achieve my goals. My coach is teaching me how to have a healthy approach with my nutrition and how to maintain that long term. I am super thankful for her steadfast direction and knowledge!

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