I've become more comfortable with my body. I've lost about 10 lbs so far, my clothes are fitting again, and I've relearned what satiety feels like. I thought I'd have to quit eating pizza, burgers, BBQ, ice cream, pastries, either temporarily or permanently but I was so wrong!

This journey has been great with Lauren to guide me! I’ve lost about 20 pounds and 1-2 pant sizes, but most importantly, I feel comfortable in my own skin again. I’m so excited to continue my journey with Black Iron to see what else I’m capable of!

I started with the Revive program with Lauren after a pretty unexpected health complications that threw all of my fitness and nutrition plans up in the air as I was exceptionally limited on what I could tolerate and was eating about half the intake I needed. It wasn't any fun at all. Lauren helped me to feel sane again, to have grace with myself and to figure out how to eat within my limitations so that I could stop losing weight and start doing some of the fitness that I love.

Joining BIN was the best decision I ever made after trying diet after diet since I was 18 years old. I've always felt like a "bigger" girl and have struggled with body image for a long time. Working with Lauren over the past year and a half has given me so much confidence in myself.