I had tried more approaches to eating/“dieting” than I’d even care to admit. Diana patiently taught me to institute consistency and stability in my nutrition. My body changed, undoubtably, but my mindset shifted far more. Gone are the days of beating myself up for eating and constantly trying to eat less.

My coach answered my relentless swarm of questions with thorough, educated responses and always taught me the “why” behind the changes and decisions we were making as a team. Knowing the “why” had always been so important to me. The amount of knowledge I have gained is incredible and makes the journey that much better for me.