Carlos came to Black Iron Nutritoin with the goal of reducing body fat and improving his performance in the gym (Crossfit). He had some serious time commitments as he was studying for his engineering license, but he really committed and hit the ground running on the process. Coach Chris talks about the strategies they focused on that would include minimal additional stress and time commitment.

My experience has been so amazing! I have done two 3 month cycles with Black Iron and have lost over 10 pounds this year! But my success was not only on the scale. I felt so accomplished in the gym and my body felt so strong and healthy.

I joined the performance challenge to enhance my running goals. Despite initial challenges and international travel, I learned to be flexible with nutrition. This journey taught me adaptability, how to have a positive mindset, and the importance of various metrics in measuring progress. I’m grateful for the support of my coach in helping me achieving both physical and mental growth.

Having a coach from Black Iron Nutrition made all the difference for me in this process. Anyone can track marcos, but having my coach Amanda there every week to encourage me and celebrate the little wins is exactly what i needed to start restoring a healthy relationship with food.

Chris just rocks. Not only is his knowledge level out of this world, he is approachable and down to earth. I was a bit apprehensive having a male coach at first but my woes were erased immediately.

I felt comfortable sharing any issues I was having and not only did he have creative solutions to anything and everything, he gently asked questions until we figured out the root of the issue.