Protein Packed Farmers Market Salad

Fresh ingredients:

• 100g romaine or your choice lettuce

• 1 white nectarine (90g)

• 30g sliced strawberries

• 1/4 cup (56g) of low fat cottage cheese

• Handful of croutons (50g) I made my own using a Gluten Free Schar Baguette!

• Fig balsamic vinaigrette

Cooked ingredients:

• 200g sweet potato sprayed with a little olive oil anda pinch of salt

• Real Good Foods Chicken Strips (I used about 7oz)

Instructions:

• Put the sweet potatoes and chicken strips in a pre-heated air fryer at 350°f/175°c for 10 minutes, then turn up the temperature to 400°f/205°c for 2 minutes.

• While everything is cooking prepare fresh ingredients

• Add the cooked ingredients to the fresh ingredients and bam, a delicious nutrient-dense protein packed salad!!!

Macros with these portions:

55g Protein
90g carbohydrates
17g of fat

Created by: Acacia Jennings