GET EXPERT SUPPORT FROM OUR IN-HOUSE REGISTERED DIETITIAN & CERTIFIED NUTRITION SPECIALIST
Personalized guidance for managing health concerns or diagnosed conditions
BOOK A CALL
Need expert nutrition support for a specific health concern?
Book a one-on-one call with our in-house specialists for personalized, condition-specific guidance tailored to your needs.
This service is ideal for anyone managing things like hormonal imbalances, GI disorders, autoimmune diseases, diabetes, cardiovascular health, and more. Whether you're looking for a second opinion, targeted advice, or just a starting point, you’ll get direct access to a credentialed expert who can help you move forward with confidence.
How It Works
Schedule a 1-hour Zoom call to discuss your health history, current challenges, and goals.
You’ll complete a Health Update Questionnaire before your appointment, so your specialist can review your background and make the most of your time together.
$225 per session.
Are you a current Black Iron Nutrition client? You’ll receive $25 off your session. Reach out to your coach to get your unique discount code before booking.
MEET OUR SPECIALISTS
Learn more about Sam Lazar, RD (Registered Dietitian) and Lauren Steppe, CNS (Certified Nutrition Specialist), what they specialize in, and the states where they can provide services below.
Sam Lazar RD (Registered Dietitian)
-
Cardiovascular conditions, Diabetes and endocrine disorders, Renal disorders, Gastrointestinal disorders, Dysphagia, Oncology nutrition management, Metabolic syndrome/multiple comorbidities, Gout, Pulmonary disorders
-
Recommendations for relevant labs, and guidance on how to ask for them from your physician or obtain them independently.
-
Arizona, California, Colorado, Illinois, Massachusetts, Maryland, Michigan, Minnesota, Missouri, Mississippi, New Jersey, Nevada, Pennsylvania, South Carolina, Texas, Virginia, Wisconsin
Lauren Steppe CNS (Certified Nutrition Specialist)
-
Hormones (hypo and hyperthyroid, HA, RED-S, etc. with all sexes and genders), Fertility, Gastrointestinal (celiac, IBS, IBD, (Crohn’s/UC), gerd, hepatitis, ostomies, pancreatitis, diverticulitis, etc.), Autoimmune disorders (Hashi’s, Graves, MS, etc.), Dysphagia (chewing or swallowing disorders), Liver dysfunction, Multiple comorbidities (Metabolic syndrome, Pre- and type 2 diabetes, hypertension, etc.), and Type 1 diabetes
-
Recommendations for relevant labs, and guidance on how to ask for them from your physician or obtain them independently.
-
Arizona, California, Colorado, Connecticut, Georgia, Kentucky, Maryland, Oregon, Virginia, and Washington.
MNT availability is limited or under review in New Jersey, Ohio, and Utah. Please reach out before booking if you live in these states.
Lauren can also provide nutrition counseling, but not Medical Nutrition Therapy, in every state except Florida, Alabama, Delaware, DC, Iowa, Kansas, Louisiana, Massachusetts, Minnesota, Montana, Puerto Rico, Rhode Island, South Dakota, and Tennessee.