Steak Bowl

Author: KELLY SHIRLEY
SERVES: 1
Prep Time: 10 MIN
Cook Time: 25 MIN
Total Time: 35 MIN
A great balance of protein, fat, carbs, and fiber!
Ingredients
  • 6 oz steak
  • 1 cup cooked jasmine rice
  • 3 cups broccoli
  • ½ tbsp olive oil
  • Wing Sauce
  • Salt
  • Pepper
Instructions
1
Season the steak with salt and pepper. Cook using your preferred method (cast iron, grill, or air fryer) until cooked to your desired doneness. Let rest for 5 minutes, then cut into bite size pieces.
2
Prepare rice on the stovetop or in the microwave.
3
Toss broccoli with olive oil, salt, and pepper. Air fry at 400°F for about 13 minutes, shaking halfway through.
4
Put everything in a bowl and top with wing sauce.
Nutrition Facts
Per serving (1 of 1)
590
Calories
47g
Protein
56g
Carbs
20g
Fat
8g
Fiber
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Chicken Noodle Bake