CLIENT RESULTS

Lifestyle
performance
pregnancy + postpartum
Lifestyle Ashley Wilcox Lifestyle Ashley Wilcox

Summer Reyes

I'm so happy I took the step to get some help to feel like myself again. I came in hoping for a mindset change so I could 'quit at quitting.' What I got was more than I could have ever hoped for. I now can have an off day, or even an off week, and can reset to get back on track. The old me would have derailed by months. I feel so much better and my mind is clearer. I have way more energy and am a better mom because of that.

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Lifestyle Ashley Wilcox Lifestyle Ashley Wilcox

Cali R.

It was way more than a weight loss program. Coach Chloe helped heal my relationship with food and my body while gently helping me get healthier and more confident. Her support got me through pregnancy and postpartum when I barely knew which way was up. I am forever grateful.

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Pregnancy and Postpartum, Lifestyle Ashley Wilcox Pregnancy and Postpartum, Lifestyle Ashley Wilcox

Sarah R.

When I got pregnant for the second time, I found incredible support in the P&P program! Coach Nicole helped ensure I was getting enough calories and moving in the right ways. Postpartum was a completely different experience compared to my first, and Nicole guided me through the new challenges I faced.

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Pregnancy and Postpartum Ashley Wilcox Pregnancy and Postpartum Ashley Wilcox

Stef G.

I had my assessment with my pelvic PT and she was extremely impressed with where things are at. Both the strength & coordination of my core and pelvic floor are “excellent” apparently, and she said clearly all the work I’ve done pre and postpartum has paid off.

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Pregnancy and Postpartum Ashley Wilcox Pregnancy and Postpartum Ashley Wilcox

Stephanie D.

There is so much outdated or conflicting information about how to nourish yourself or safely move your body during pregnancy, and I wanted to go straight to the expert coaches for advice and accountability. Nicole guided me through the physical, and more importantly, mental and emotional changes I went through during my pregnancy and after giving birth.

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