CLIENT RESULTS
Juliana Ciccarelli
From getting me shredded pre-baby and keeping my mental health intact, to helping me grow a healthy baby and now losing nearly 25 lbs in 5 months postpartum - Coach Carly has been there every step of the way.
Summer Reyes
I'm so happy I took the step to get some help to feel like myself again. I came in hoping for a mindset change so I could 'quit at quitting.' What I got was more than I could have ever hoped for. I now can have an off day, or even an off week, and can reset to get back on track. The old me would have derailed by months. I feel so much better and my mind is clearer. I have way more energy and am a better mom because of that.
Sarah R.
When I got pregnant for the second time, I found incredible support in the P&P program! Coach Nicole helped ensure I was getting enough calories and moving in the right ways. Postpartum was a completely different experience compared to my first, and Nicole guided me through the new challenges I faced.
Claudia B.
I’d done the postpartum journey before with my first baby and I knew it would take a lot of patience and time on my behalf. I was following a metabolic flexibility program before my second pregnancy and yes it worked, but I followed it blindly without really understanding the principles so it didn’t last.
Elizabeth B.
More so than the weight loss I feel amazing. My coach has worked with me through my crazy post pregnancy hormones, taking it slow to ensure my body was getting enough. My lifts have gotten stronger, my workouts have gotten faster. I feel better in my workouts than I did pre-pregnancy!
Kacie H.
I started this journey at 179lbs and I am currently down to 150lbs. I have gone from a size 12 jean back down to a size 6. Beyond the scale, the love and appreciation I have for my body now is the real accomplishment. Women’s bodies are SO incredible and we need to treat them that way.
Stephanie D.
There is so much outdated or conflicting information about how to nourish yourself or safely move your body during pregnancy, and I wanted to go straight to the expert coaches for advice and accountability. Nicole guided me through the physical, and more importantly, mental and emotional changes I went through during my pregnancy and after giving birth.