CLIENT RESULTS

Lifestyle Ashley Wilcox Lifestyle Ashley Wilcox

Rebecca Shannon

My coach Jess Gordon made a huge impact on my health and happiness as a person. As a mama of two it can be hard to choose to do things for yourself, but she helped me get faster, stronger, and happier.

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Katie G.

My main goal was to build up my physical confidence after having 2 babies 18 months apart. As a former collegiate athlete and current oh-so-average crossfiter, my body sometimes felt foreign. I’ve learned so much in such a short time. My check-ins with Carly have often felt like mini-therapy sessions.

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Garrett F.

In the past 6 months I have lost 11lbs, 2" off my waist, and an inch off my hips and thighs. But more importantly than that, I'm eating more than I ever have and I'm eating WELL. I'm fueling myself with good food and not just stuff I can throw in the microwave because Ryann has helped me learn what my body actually needs.

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Chelsea C.

I can honestly say that the decision to start BIN has been one of the best decisions I have ever made in my life. The physical transformation has been absolutely incredible! I have lost almost 60 pounds, I have gone down three pants sizes, and I have really started reaching some amazing fitness goals at the gym! I am able to do things during my crossfit training that I NEVER thought would be possible for me!

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Stephanie K.

I've never been able to successfully lose weight - ever - and I was able to lose pounds and inches and GAIN so much strength working with my coach. My progress was slower than many but it's occurred in a way that I think I can maintain for the long run. This program provides the tools and mindset needed to make long term changes.

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Liz S.

My weight has gone down but that was not really my goal. (I lost about 15 pounds, 3 pounds a month or so). My goal was to create healthy habits around food and fitness. I owe so much to Black Iron Nutrition for changing my outlook on health. Big thank you to BIN for changing my outlook on nutrition and food!

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Victoria H.

I was exhausted from guessing if what I was putting in my body was getting me to my goals. I was TIRED of it. I wanted to know my body and really learn what it truly needed. I was a total novice to the nutrition game, and to be honest a little intimidated, but that is the AMAZING thing about this program: no matter your nutrition background you will always have a place at Black Iron Nutrition.

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Hannah R.

Before I started with Black Iron Nutrition I was convinced that the only way I could see results would be a lifetime of restriction. I felt tired and hungry all the time, and I was struggling in the gym. I knew my nutrition was the culprit, but didn't know how to fix it after trying diet after diet. Now, thanks to my coach I'm eating more and feel the strongest, healthiest, and happiest I've been in a long time!

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Morgan M.

My coach answered my relentless swarm of questions with thorough, educated responses and always taught me the “why” behind the changes and decisions we were making as a team. Knowing the “why” had always been so important to me. The amount of knowledge I have gained is incredible and makes the journey that much better for me.

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Jenna B.

When I first signed on to work with BIN, I thought that it would be as simple as getting macros. But it was so much more than that. They helped me understand that my TRUE goal -- getting stronger and gaining muscle -- was going to require “eating the part.” BIN helped me repair my relationship with food and, during the process, taught me so many lessons about life.

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João C.

I have attempted many transformations and "diets" over the years, but with BIN Condensed Lifestyle I got perhaps my best results. I am faster, stronger, healthier, happier, not hungry all the time, and better at CrossFit.

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Libby Munro

My life has changed and I am never going back. I eat now. I eat breakfast, lunch and dinner - and snacks and shakes in between. I have energy for my workouts; I have so much fierce mental clarity each day; I sleep at night; my thyroid function is normal; I have a healthy relationship with food AND with red carpets.

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