Air Fried Chickpeas

Recipes
Written By Ashley Wilcox

Recipe by: Jess Saxon

This is an easy, high fiber, high protein meal to snack on!

Ingredients:

  • 1 can chickpeas

  • Seasoning of choice

  • Drizzle of olive oil

Instructions:

  1. Rinse and drain chickpeas.

  2. Dry the chickpeas using a paper towel and let air dry.

  3. Place chickpeas in a mixing bowl and add a drizzle of olive oil.

  4. Add your choice of seasoning.

  5. Air fry for 20 minutes at 400 degrees.

  6. Halfway through, shake.

  7. Allow to cool.

Macros per serving (makes 2 servings):

232 calories

11 protein

23g carb (11g fiber)

7g fat

Ashley Wilcox
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